Everything Food
YIELD: 1 SERVING Directions Toast a slice of Keto bread. Cut the avocado in half and drizzle the lime juice over it. Place the avocado half on top of the toast and smash it into the toast. Sprinkle the diced tomatoes, crushed pistachios, and sea salt over the avocado. Drizzle extra virgin olive oil over …
SERVING: 6 This healthy egg salad is made extra creamy from the addition of avocado. Such a tasty twist on the traditional egg salad. The nutrition information is for the egg salad only and doesn’t include info on lettuce if you choose to make lettuce wraps with this. Directions Peel and dice the boiled eggs …
Swap tortilla chips for crisp bacon “chips” and dip in rich guacamole till your heart’s content! TOOLS Baking sheet, Parchment paper, Small bowl Directions Preheat oven to 375 °F and line a baking sheet with parchment paper. Slice each bacon strip into 2-3 inch pieces and lay on the baking sheet. Bake 15-20 minutes. Remove from …
Directions Cut the bacon into small strips. Peel and slice the onion. Prepare the coffee and set aside. Cook the sliced bacon in a skillet until cooked but not crispy. Remove bacon from pan and place in a bowl to set aside. To the same pan where you cooked the bacon, add sliced red onion …
There is nothing quite so satisfying as picking up a big, melty slice of grilled cheese sandwich and biting into that melt goodness. Especially when it’s low-carb! Directions Place all the bread ingredients into a small bowl and mix well. Grease a ramekin, or like me find a bread-shaped storage container. Pour the mixture into …
SERVINGS: 15 COOKIES Low carb cookies baked with cream cheese and coconut flour Directions In a bowl, cream together the butter, cream cheese and erythritol (or sugar substitute of choice). Add the vanilla extra and egg. Beat until smooth. Add the coconut flour, baking powder and salt and beat until combined. The mixture will be …
SERVINGS: 4 High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch. Directions Layer the meat slices from largest to smallest. For the brand we use (Boar’s Head), the order is: – Genoa Salami – Mortadella – Sopressata – Pepperoni Spread …
SERVINGS: 5 Directions Start by cooking the eggs. Fill a small saucepan with water for up to three quarters. Add a good pinch of salt. This will prevent the eggs from cracking. Bring to a boil. Using a spoon or hand, dip each egg in and out of the boiling water — be careful not …
SERVINGS: 6 Mexican deviled eggs make a delicious and simple deviled egg recipe! These naturally keto-deviled eggs with avocado and bacon are easy to make, with common ingredients. Such a flavorful take on avocado-deviled eggs! Directions Boil eggs for 8-9 minutes according to the instructions here. Peel the eggs and cut them in half. Take …
SERVINGS: 8 Cheddar and cream cheese gets stuffed into jalapenos and then wrapped in bacon and baked until the cheese is gooey and the bacon is crispy! Directions Preheat the oven to 400F. Cut a thin slit down the length of each pepper and carefully remove the inner ribs and seeds, trying to keep the …