Everything Food
YIELD: 6 SERVINGS A fun twist on an old favorite, serve these “chips and salsa” at your next gathering for a sweet—and healthy—surprise. Directions Preheat oven to 400 °F. Stack the corn tortillas and cut them into six even triangles. Spread the triangles in an even layer onto an ungreased cookie sheet, so that none of …
YIELD: ABOUT 5 These gorgeous pops will have you excited about eating fruit and keeping cool at the same time. I like the combo of the fruits listed below, but, along with the grapes, you could add in any chopped fruits you please. You’ll need popsicle molds for these, or you can pour into silicone …
YIELD: 2 CUPS This recipe couldn’t get any easier with only four ingredients, and it’s good for you! Eat up. Directions Place all ingredients into a blender and blend until very smooth, for about 1 minute. Pour into the bowl of your ice cream maker and process according to the manufacturer’s instructions. Or, alternatively, freeze …
YIELD: 12 SERVINGS Like a crunchy granola bar, these chocolate bars are a great pick-me-up when your energy is down. Be sure to use only kasha (toasted buckwheat) that is brown in color, rather than greenish. Kasha is usually located next to untoasted buckwheat groats, oftentimes in the bulk or natural foods sections. Directions Preheat …
YIELD: 8 SERVINGS The taste is just like cherry pie but these little bars are actually pretty good for you! I recommend seeking out the highest-quality dried cherries (organic, unsulphured, with no added sugar) for these for the most authentic cherry-pie flavor. Directions In a food processor, combine the cashews, cherries, and salt and blend …
YIELD: 10 BARS With goji berries, hemp seeds, chia seed, and oats, these protein-packed bars are full of all kinds of nourishing ingredients that will keep you going strong all day long. Directions Line an 8 × 8-inch baking pan with plastic wrap or lightly oil with coconut oil. Place the pecans, cashews, and five …
YIELD: 12 BARS With its salty, sweet flavor and soft, chewy texture, this snack can satisfy multiple cravings at once! Store in an airtight container in the refrigerator for best texture. Directions Preheat oven to 350 °F. Lightly grease an 8 × 8-inch pan. Spread the oats in an even layer onto a large baking sheet …
YIELD: 3 CUPS This versatile granola is perfect for all sorts of treats: Use for parfaits or to top your favorite non dairy yogurt or ice cream. Great in a bowl as breakfast cereal at home, or as a chocolaty addition to your trail mix when you’re on the go. Directions Preheat oven to 300 °F. …
YIELD: 16 SERVINGS Nanaimo bars, named after the city in British Columbia, are a popular no- bake dessert that are typically made with a LOT of butter and sugar. If you’re not concerned about them being totally sugar-free, you can also use your favorite non dairy chocolate chips/buttons in place of the raw chocolate. Directions …
YIELD: 20 CANDIES Like the other energy bites and bars offered here, these little bits are flavor powerhouses. Directions In a double boiler, melt the cacao butter until liquid. Whisk in the rest of the ingredients and pour into chocolate molds or paper liners set into a muffin tin. Place in your freezer and chill …