Everything Food
YIELD: 1½ CUPS Chia seed takes the wheel and adds an incredible thickness to this jam—no need for pectin! Use just as you would your favorite jam, and feel good about all the extra nutrients (like calcium and omega-3s) you’re enjoying while doing so. If raspberry’s not your favorite, practically any berry will work well …
YIELD: 6 SERVINGS A fun twist on an old favorite, serve these “chips and salsa” at your next gathering for a sweet—and healthy—surprise. Directions Preheat oven to 400 °F. Stack the corn tortillas and cut them into six even triangles. Spread the triangles in an even layer onto an ungreased cookie sheet, so that none of …
YIELD: ABOUT 5 These gorgeous pops will have you excited about eating fruit and keeping cool at the same time. I like the combo of the fruits listed below, but, along with the grapes, you could add in any chopped fruits you please. You’ll need popsicle molds for these, or you can pour into silicone …
YIELD: 2 CUPS This recipe couldn’t get any easier with only four ingredients, and it’s good for you! Eat up. Directions Place all ingredients into a blender and blend until very smooth, for about 1 minute. Pour into the bowl of your ice cream maker and process according to the manufacturer’s instructions. Or, alternatively, freeze …